Do you need to talk to someone and to be heard?

Help is only a call away!

Help lines

Help lines (telephone listening centres) offer direct assistance in the form of listening, support, therapeutic counselling, follow-up and evaluations for referral.

They can also tell you what resources exist and who can help you, in addition to giving you information on a specific problem.

For a list of the help lines in Montréal, see the directory.